IZINKATHI • IZIMILA EZIPHILILE • IZINDLU ZASENingizimu Afrika

Imikhiqizo Emisha

Siletha imifino yemvelo yesizini, amakhambi nezimpande ekhitshini lakho, ukuze ukupheka kwansuku zonke kuqale ngezithako ezizwakala zintsha, ziwusizo futhi zigcwele amathuba.

Faka i-oda

Ukudla okuhle kuqala ngokuthi yini entsha.

Uhlu lwethu lwezitshalo ezintsha lulandela umoya osebenzayo wesizini. Sisiza amakhaya agxile empilweni ukukhetha izithako zemvelo zama-saladi, iziphuzo, izitsha ezibhakiwe, izitsha ezishisayo nezokudla okulula kwansuku zonke.

Siletha imikhiqizo yemvelo yesizini ngqo emakhaya anakekela ukuthi yini efakwa ekudleni kwansuku zonke. Uhlu lwethu luhlanganisa imifino, amakhambi, izithelo nezinto ezisemakhishini ezikhethiwe ngokusekelwe kulokho okutholakalayo nokuwusizo. Sigcina ukukhetha kube lula, ukuze ukwazi ukuthenga izithako ezinempilo ngaphandle kokwenza uhlelo lokudla lwesonto lube nzima kakhulu.

Uhlu lwethu lwezitshalo luqukethe amakherothi, amakherothi amancane, ibhithrooti, ama-leeks, u-anyanisi wasentwasahlobo, i-celery yethebula, i-celery yesobho, i-fennel kanye ne-chillies. Ungathola futhi impande ye-turmeric, i-kohlrabi eluhlaza noma ephuzi, i-butternut, iklabishi eliluhlaza, iklabishi elibomvu, i-savoy cabbage, i-cauliflower kanye ne-broccoli. Lezi yizithako esenza kube lula ukuziletha ekhaya ukuze zenziwe iziphuzo, izitsha ezibhakiwe, ama-saladi amasha nezitsha ezinambitheka kakhulu.

Siphinde sinikeze ama-baby marrows, iradishi, i-rhubarb, amazambane, amazambane amnandi, u-anyanisi kanye nejinja njengengxenye yokukhethwa kwethu kwemikhiqizo emisha. Ukutholakala kungalandela umoya wesizini, okusho ukuthi ukukhetha okuyiqiniso kungashintsha njengoba izimo zokukhula zishintsha. Ukuze uthole ulwazi olucacile lwamanje, xhumana nathi ngqo noma ubuke ukukhethwa okuphilayo lapho ufaka i-oda lakho.

Imifino yemvelo yesizini ehlelwe i-oda le-Yummi Organics

Kusuka ezimpandeni kuya ezintweni eziluhlaza

Sihlela imikhiqizo yethu emisha ngendlela okwenza ngayo ukupheka, ukuze kube lula ukuhlela ukuthenga okunezithako ezinemibala, ezigxile ezitshalweni.

Izimpande Nezimpande Ezinkulu

Sihlinzeka ngezinto ezijwayelekile zasekhishini ezifana namakherothi, ibhithrooti, amazambane, amazambane amnandi, u-anyanisi, ijinja kanye nempande ye-turmeric. Lezi ziletha ubumnandi bemvelo, ukufudumala kanye nesisindo eziphuzweni, ezitsha ezibhakiwe nakuphekwe kwansuku zonke.

Imifino Eluhlaza Nama-Brassicas

Ukukhethwa kwethu kuhlanganisa iklabishi eliluhlaza, elibomvu nelise-savoy, i-broccoli, i-cauliflower, ama-leeks, i-celery kanye ne-kohlrabi. Zisebenzise zingakapheki, ziphekiwe, ezibhakiwe noma ezifakwe ezitsheni zesizini ezinamandla.

Izitshalo Nezithako Ezikhanyayo

Amakhambi amasha nemikhiqizo enambitheka njengonjini wasentwasahlobo, i-fennel, i-chillies, iradishi nama-baby marrows asiza ukuletha ukuphakama nokuthungwa ezitsheni ezilula. Senza kube lula ukwengeza izinhlobonhlobo ngaphandle kokuncika ezirephini eziyinkimbinkimbi.

Izixhumanisi Eziwusizo

Sifake isixhumanisi somthombo wethu kubathengi abafuna ukuthola ulwazi olwengeziwe mayelana ne-Yummi Organics nemikhiqizo yayo yemvelo emisha.

Imikhiqizo yemvelo ehlaza ye-Yummi Organics